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Holistic Medicine: 10 Topics That Affect the Whole Person
Holistic Medicine: 10 Topics That Affect the Whole Person In holistic medicine, people are not reduced to symptoms. Instead, they are seen as whole beings – physically, emotionally, mentally, and socially. It’s not just about what’s wrong, but about why something has become unbalanced. Below are ten topics that benefit from a holistic perspective: Chronic […]
Read moreThe Importance of the Microbiome for Health and Environmental Resilience
The Importance of the Microbiome for Health and Environmental Resilience Our gut is much more than just a digestive organ — it hosts a complex ecosystem of billions of microorganisms known as the microbiome. This tiny world influences not only digestion but also our immune system, mood, and even how our body reacts to environmental […]
Read moreChronic Inflammation – Silent Processes, Big Impact
Chronic Inflammation – Silent Processes, Big Impact Not all inflammation is immediately visible. Some forms occur quietly, without obvious symptoms – and that’s exactly what makes them so challenging. These chronic, low-grade inflammations are now seen as a possible underlying factor in many long-term health complaints. What Is Silent Inflammation? Unlike acute inflammation – which […]
Read moreMultiple Chemical Sensitivity (MCS) – A Holistic Perspective
Multiple Chemical Sensitivity (MCS) – A Holistic Perspective Many people have experienced this: a new perfume, a freshly painted room, or a strong-smelling cleaning product — and suddenly, their body reacts. For most, it’s a mild discomfort. But for others, even the smallest amounts of such substances can trigger intense physical symptoms. In these cases, […]
Read moreA holistic view of environmental toxins – what they do to our bodies and how we can counteract them
In our modern world, we are exposed to a variety of environmental toxins every day – often without realizing it. Whether through exhaust fumes, pesticides in food, heavy metals in drinking water or plasticizers in packaging: These substances enter our bodies in a wide variety of ways. But what exactly happens then – and how […]
Read moreA Holistic View on Crohn’s Disease
A Holistic View on Crohn’s Disease Crohn’s disease is a chronic inflammation of the digestive tract, most commonly affecting the small or large intestine. The condition typically comes in waves — with active phases of strong symptoms and quieter periods in between. Common complaints include abdominal pain, diarrhea, weight loss, and fatigue. Although often invisible […]
Read moreA Holistic Look at Autoimmune Conditions: How Environmental Factors Affect the Immune System
A Holistic Look at Autoimmune Conditions: How Environmental Factors Affect the Immune System Autoimmune conditions like Hashimoto’s, rheumatoid arthritis, or multiple sclerosis don’t just appear out of nowhere. Often, a mix of genetics, stress, gut health, infections, and environmental triggers plays a role. One factor that often flies under the radar? Toxins in our everyday […]
Read moreA Holistic View on Fibromyalgia – More Than Just Pain
A Holistic View on Fibromyalgia – More Than Just Pain Fibromyalgia is a chronic condition marked by widespread pain, fatigue, and sleep disturbances. Many people struggle for years before receiving a diagnosis, and even then, the path forward often remains unclear. A holistic perspective can offer new ways to better understand and manage daily life […]
Read moreA Holistic View of Dry Macular Degeneration – What Can You Do?
A Holistic View of Dry Macular Degeneration – What Can You Do? Dry macular degeneration (often called AMD) is an eye condition that mostly affects older adults. People with AMD often notice that their central vision becomes blurry – which can make reading, watching TV, or recognizing faces more difficult. The condition progresses slowly, but […]
Read moreVitiligo – When the skin loses its color: Holistic understanding and support
Vitiligo – commonly known as white spot disease – is a chronic autoimmune disease in which the pigment-forming cells of the skin (melanocytes) are destroyed. The result is sharply defined, light-colored spots on the skin, which often appear symmetrically. The hands, face, genital area or joints are frequently affected. Although vitiligo is usually not physically […]
Read moreTreating Celiac Disease Holistically – More Than Just Going Gluten-Free
Treating Celiac Disease Holistically – More Than Just Going Gluten-Free When most people think of celiac disease, they immediately think of a gluten-free diet. And while avoiding gluten is essential, a truly holistic approach goes beyond what’s on the plate. It looks at the whole person – immune health, gut function, nutrient balance, and emotional […]
Read moreHolistic Support for Psoriasis – Strengthening Skin and Body
Holistic Support for Psoriasis – Strengthening Skin and Body Psoriasis is a chronic autoimmune disease where the immune system causes skin cells to grow too quickly. This leads to inflamed, scaly patches that often itch and cause discomfort. Along with medical treatments, a holistic approach can help support the skin and immune system. A Holistic […]
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