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Toxopheresis® Blog
Current Topics and Insights
Which Blood Values Should Be Measured for a Holistic Approach to Symptoms?
Which Blood Values Should Be Measured for a Holistic Approach to Symptoms? Blood tests provide valuable insights into the state of the body and can help identify potential causes of symptoms. A holistic approach does not focus on individual values in isolation but considers how different parameters interact to give a complete picture of metabolism, […]
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The Best and Worst Proteins for the Body – A Holistic Perspective
The Best and Worst Proteins for the Body – A Holistic Perspective Proteins are essential building blocks for the body: they support muscles, metabolism, the immune system, and many other biological functions. However, not all protein sources have the same positive effects on health and well-being. A holistic perspective considers not just protein content, but […]
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How Weather Affects Health in ME/CFS
How Weather Affects Health in ME/CFS People with ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) often report that their symptoms worsen during weather changes. A holistic perspective shows that external factors such as temperature, air pressure, or humidity can significantly influence wellbeing. Understanding these connections helps individuals better support their bodies and manage daily life […]
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Which Foods Are Especially Bad for an Irritated Gut
Which Foods Are Especially Bad for an Irritated Gut – And How Can You Regulate It Holistically? An irritated digestive tract can cause symptoms such as bloating, abdominal discomfort, irregular digestion, or general uneasiness. Many people experience these problems repeatedly over long periods. A holistic perspective looks beyond individual symptoms and focuses on the interaction […]
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Foods That Irritate the Gut and How to Regulate Digestion Holistically
Foods That Irritate the Gut and How to Regulate Digestion Holistically A sensitive or chronically irritated gut can cause bloating, cramps, diarrhea, or constipation and significantly affect overall well-being. A holistic approach considers the underlying causes and the interaction of diet, digestion, stress, and lifestyle, while offering strategies to support long-term gut regulation. Foods That […]
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The Best Foods for a Chronically Irritated Gut
The Best Foods for a Chronically Irritated Gut – A Holistic Approach A chronically irritated gut can significantly affect overall well-being. Bloating, cramps, irregular digestion, and discomfort are common symptoms. A holistic perspective considers not just individual symptoms but the interplay of nutrition, metabolism, stress levels, the microbiome, and lifestyle. Fiber-Rich, Gentle Foods Fiber is […]
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How to Support Eyesight Holistically as You Age
How to Support Eyesight Holistically as You Age As we age, the visual system undergoes gradual changes. The lens, retina, and optic nerves become more sensitive to environmental and metabolic stress, and the ability to adapt to light, contrast, and colors may decline. A holistic approach considers not only the eyes themselves but also the […]
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Existential Anxiety and Performance Pressure
Existential Anxiety and Performance Pressure – How to Approach Them Holistically Existential anxiety and performance pressure are among the most common stress factors in modern life. Whether due to work demands, financial uncertainty, or internal expectations of achievement, these pressures affect not only the mind but also physical functions, sleep, digestion, and the immune system. […]
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A Holistic View of Wireless Devices
A Holistic View of Wireless Devices – How Do They Affect the Body? Wireless devices have become an inseparable part of daily life. Bluetooth headphones, Wi-Fi routers, smartphones, smartwatches, and other wireless technologies accompany us almost constantly. But what impact do they have when viewed from a holistic health perspective? A differentiated view is essential. […]
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Microplastics in Food
Microplastics in Food – Which Foods Require Special Attention? Microplastics in food have become an increasingly discussed topic in recent years. These tiny plastic particles, smaller than five millimeters, are now present in water, soil, and air — and consequently in our daily diet. From a holistic perspective, microplastics in food are not just about […]
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Healthy Aging Through a Holistic Approach
Healthy Aging Through a Holistic Approach – Supporting Body and Mind Aging is a natural process that affects everyone. From a holistic perspective, healthy aging is not only about individual organs or physical fitness, but about the interaction between body, mind, emotions, and lifestyle. Those who approach aging consciously can maintain vitality, performance, and quality […]
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Electrosmog in the Home
Electrosmog in the Home – How It Manifests and Holistic Ways to Counteract It Electrosmog is a concept that may feel abstract for many, yet it is ubiquitous in modern life. Wi-Fi routers, smartphones, smart home devices, power lines, induction fields, or DECT phones all emit electromagnetic fields that are constantly present in our homes. […]
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