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Toxopheresis® Blog
Current Topics and Insights
Everyday Stress: How Small Burdens Can Add Up Over Time
Everyday Stress: How Small Burdens Can Add Up Over Time Stress is part of everyday life. A busy schedule, professional demands, family responsibilities, constant availability or too little time for yourself can all contribute to daily pressure. Often, it is not a single major event but many smaller demands that become noticeable over time. A […]
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Electrosmog and Health: What Is Known and What Remains Open?
Electrosmog and Health: What Is Known and What Remains Open? Electromagnetic fields are a natural part of modern everyday life. Mobile phones, Wi-Fi routers, Bluetooth devices, wireless networks, power lines and many other technologies generate electromagnetic fields at different frequencies and intensities. At the same time, questions are often raised about how these fields may […]
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Microplastics in Everyday Life: Where We May Come Into Contact With Them
Microplastics in Everyday Life: Where We May Come Into Contact With Them Microplastics are present in many areas of everyday life. These tiny plastic particles can be produced through the breakdown or abrasion of plastic products, packaging, textiles and vehicle tires and can subsequently enter the environment. As a result, people may come into contact […]
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Healthy Aging as a Woman: How the Body Changes Over Time
Healthy Aging as a Woman: How the Body Changes Over Time Aging is a natural process in which the body changes over the course of life. For women, hormonal changes, metabolism, sleep, bones, muscles and individual energy levels can become particularly relevant. A holistic approach means looking at these changes together rather than in isolation. […]
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Menstrual Cycle and Health: What Your Menstrual Cycle Can Reveal About Your Body
Menstrual Cycle and Health: What Your Menstrual Cycle Can Reveal About Your Body The menstrual cycle is much more than regular bleeding. It is regulated by a complex interaction of hormones and is connected to numerous processes throughout the body. Cycle length, bleeding intensity, pain, mood, energy levels and sleep can change over the course […]
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Immune Complexes: When Antigens and Antibodies Connect
Immune Complexes: When Antigens and Antibodies Connect The immune system has numerous mechanisms that protect the body from foreign structures and potentially harmful influences. Antibodies play an important role by recognizing specific structures. When antibodies encounter matching antigens, they can bind to them. This creates what are known as immune complexes. These are generally part of normal immune processes. […]
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Concentration and Energy: Which Factors Can Influence Brain Function
Concentration and Energy: Which Factors Can Influence Brain Function Concentration, mental performance and energy are important parts of everyday life. Whether at work, while studying or in private life, the ability to stay focused and process information can depend on many different factors. A holistic approach to concentration and energy can therefore be useful. Sleep, nutrition, physical […]
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Rethinking Preventive Health: Why Individual Health Data Can Be Valuable
Rethinking Preventive Health: Why Individual Health Data Can Be Valuable Preventive health is often associated with regular check-ups, blood tests and standard medical examinations. These can provide important information. At the same time, an individual’s health situation can be much more complex and influenced by many different factors. An individual approach to preventive health can therefore bring […]
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Health Throughout Life: Why Our Needs Change
Health Throughout Life: Why Our Needs Change Health is not a static state. Throughout life, the body, daily routines and individual needs change. What works well during one stage of life may need to be adapted during another. A holistic approach to health therefore means looking beyond individual symptoms or laboratory values. Nutrition, physical activity, sleep, stress, […]
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ME/CFS from a Holistic Perspective: Which Body Systems Are in Focus
ME/CFS from a Holistic Perspective: Which Body Systems Are in Focus ME/CFS – Myalgic Encephalomyelitis / Chronic Fatigue Syndrome – is a complex condition that can affect different areas of the body and everyday life. In addition to pronounced fatigue, people may experience significantly reduced physical capacity, sleep difficulties, concentration problems, pain or worsening symptoms after physical […]
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Healthy Aging: Which Factors Work Together in the Long Term
Healthy Aging: Which Factors Work Together in the Long Term Aging is a natural part of life. As the years go by, the body changes and individual needs can change as well. Healthy aging therefore means more than focusing on individual symptoms. It can also mean understanding how different areas of health interact over the long term. […]
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Fibromyalgia and Holistic Health: Looking at Symptoms in Context
Fibromyalgia and Holistic Health: Looking at Symptoms in Context Fibromyalgia is a complex chronic condition that can affect people in different ways. Widespread pain and increased sensitivity to pain are often central features. In addition, people may experience fatigue, sleep difficulties, concentration problems or increased sensitivity to certain stimuli. For this reason, it can be […]
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