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Toxopheresis® Blog
Current Topics and Insights
Post-Viral Fatigue Syndrome: Holistic Approaches to Long Covid & CFS
Post-Viral Fatigue Syndrome: Holistic Approaches to Long Covid & CFS What is Post-Viral Fatigue Syndrome? Post-viral fatigue syndrome refers to a persistent state of physical and mental exhaustion following a viral infection – commonly seen after SARS-CoV-2 (Long Covid), Epstein-Barr virus (EBV), or influenza. It often appears weeks or even months after the acute illness and […]
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A Holistic Approach to Type 2 Diabetes – Beyond Metformin & Co.
A Holistic Approach to Type 2 Diabetes – Beyond Metformin & Co. Focus Keyphrase: Holistic support for type 2 diabetes Type 2 diabetes is one of the most widespread chronic metabolic conditions worldwide – and the numbers are still rising. Standard treatment often begins with medications like Metformin. But more and more people are asking: What […]
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Low-Grade Inflammation & Autoimmune Diseases: The Silent Driver Behind Chronic Immune Stress
Low-Grade Inflammation & Autoimmune Diseases: The Silent Driver Behind Chronic Immune Stress When the Immune System Quietly Overreacts Many chronic illnesses don’t appear suddenly — they develop slowly, often fueled by a silent inflammatory processknown as low-grade inflammation. Unlike acute inflammation, it usually doesn’t cause obvious symptoms like fever or pain, but over time it can put […]
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Chronobiology & Biohacking: Living in Sync with Your Inner Clock
Chronobiology & Biohacking: Living in Sync with Your Inner Clock What Is Chronobiology – and Why Does It Matter? Chronobiology is the science of the body’s internal rhythms. It explores how biological processes – like sleep, hormone secretion, digestion, and even cell regeneration – follow natural cycles throughout the day. The most well-known of these is the circadian rhythm, […]
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The Science Behind Stress Management Techniques: Meditation, Breathing Exercises, and Yoga for Well-being
The Science Behind Stress Management Techniques: Meditation, Breathing Exercises, and Yoga for Well-being Stress is one of the biggest challenges of modern life. Fortunately, there are effective techniques like meditation, breathing exercises, and yoga that can help reduce stress and enhance well-being. But what is the science behind these practices? How Stress Affects the Body […]
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Functional Medicine and Personalized Treatment Approaches – A Holistic Path to Health
Functional Medicine and Personalized Treatment Approaches – A Holistic Path to Health Functional medicine is an innovative approach that focuses on addressing the root causes of health issues rather than just treating symptoms. It views the body as an interconnected system and aims to restore balance in body, mind, and spirit. A central component of […]
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Ayurveda and Modern Science – How They Complement Each Other
Ayurveda and Modern Science – How They Complement Each Other Ayurveda, the 5000-year-old Indian health system, is more relevant today than ever before. It focuses on the holistic well-being of body, mind, and spirit. But how do these traditional practices fit into today’s scientific world? In this post, we’ll explore the synergy between Ayurveda and […]
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Anti-Inflammatory Diet for Hashimoto’s: Tips to Support Your Thyroid
Anti-Inflammatory Diet for Hashimoto’s: Tips to Support Your Thyroid Hashimoto’s thyroiditis is an autoimmune condition in which the immune system mistakenly attacks the thyroid gland. Many people affected by it experience symptoms such as fatigue, weight gain, mood changes, cold sensitivity, or menstrual irregularities – even when lab values appear “normal.” Alongside conventional treatment (such as […]
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Anti-Inflammatory Diet for IBS: What Actually Helps?
Anti-Inflammatory Diet for IBS: What Actually Helps? Irritable Bowel Syndrome (IBS) affects millions of people and often shows up as bloating, abdominal pain, diarrhea, or constipation. While the causes of IBS are varied, more and more studies and patient experiences indicate that an anti-inflammatory diet can play a key role in reducing symptoms and improving overall well-being. […]
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Soul Food: How Nutrition Affects Your Mood
Soul Food: How Nutrition Affects Your Mood What we eat doesn’t just fuel our bodies – it directly influences how we feel. The connection between nutrition and mood is stronger than most people think. Certain foods can boost your energy, help regulate emotions, and even support mental clarity. In this post, you’ll discover how to nourish […]
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Neurodegenerative Diseases from a Holistic Perspective: When the Brain Needs Nutrients
Neurodegenerative Diseases from a Holistic Perspective: When the Brain Needs Nutrients When Thinking Becomes Difficult – The System Is Already Under Stress Neurodegenerative diseases such as Alzheimer’s, Parkinson’s, or Multiple Sclerosis (MS) deeply impact the lives of those affected. Symptoms like memory loss, motor dysfunction, speech difficulties, or chronic fatigue are often the visible signs—but […]
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Understanding Endometriosis Holistically: Inflammation, Micronutrients, and Environmental Factors
Understanding Endometriosis Holistically: Inflammation, Micronutrients, and Environmental Factors More Than Just Pelvic Pain Endometriosis is one of the most common chronic inflammatory conditions affecting women of reproductive age—yet it is often diagnosed late or misunderstood. Common symptoms such as severe menstrual pain, cycle irregularities, or fertility issues are usually just the surface. A holistic perspective […]
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