Stress and Its Impact on Health: How to Manage Chronic Stress
28. April 2025
Stress and Its Impact on Health: How to Manage Chronic Stress
Chronic stress has become one of the biggest health issues today. It has long-term effects on both physical and mental health, contributing to the development of diseases such as high blood pressure, strokes, heart attacks, as well as mental disorders like depression and anxiety.
Long-Term Effects of Chronic Stress
Chronic stress is not just a temporary burden; it is a risk factor for a wide range of serious diseases:
• Cardiovascular Diseases: People who are exposed to prolonged stress are at a higher risk of developing high blood pressure, heart attacks, and strokes. This is because stress leads to a persistent increase in blood pressure and hyperactivation of the sympathetic nervous system.
• Mental Disorders: Stress can lead to the development of depression, anxiety disorders, and panic attacks. According to the World Health Organization (WHO), more than 250 million people worldwide suffered from depression in 2024, with the majority of cases being linked to chronic stress.
• Weakened Immune System: Chronic stress weakens the immune system, making individuals more susceptible to infections. This occurs because stress impairs the production of immune cells and slows their regeneration. People who are chronically stressed are twice as likely to catch colds or viral infections.
Innovative Therapy for the Effects of Stress: How Toxopheresis Can Relieve Chronic Conditions
For individuals already suffering from the consequences of chronic stress, who have developed serious health problems or even chronic diseases as a result, the innovative therapy of Toxopheresis can offer a glimmer of hope. This method is aimed at removing harmful substances and inflammatory mediators from the blood, which are released in greater amounts due to prolonged stress. By doing so, it can significantly alleviate the effects of stress on the cardiovascular system, the immune system, and mental health. Toxopheresis supports the regeneration of the body and helps reduce the burden of chronic illnesses – a promising approach for those seeking sustainable relief from their symptoms